Wellbeing Articles

Wellbeing

疫情之下隔离在家如何把生活过得比之前更好!

疫情之下隔离在家如何把生活过得比之前更好!

最近北美客户在session时都会提到疫情带来的影响。愤怒CDC不给有用信息,特朗普不一次性说实情。纽约更是成为了世界疫情的风暴口。一个客户本来要去以色列的项目洽谈被取消,家里隔离生活刚开始进入“磨合”期。 “宣泄”完之后,平静下来,审视内心的智慧:如何面对这突如其来的外在环境大变化?我是如何对自己没有掌控的外在环境做出反应的? 大多客户在看到那些事情不是自己能改变的之后,觉得没有必要去纠结和愤怒。而是开始专注于如何把所有的“逆境”变成机会。发挥自己主观能动性把自己可以掌握的,发挥到最好。...

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The Magic of Personal Transition

The Magic of Personal Transition

I love coaching, and I’m incredibly happy that I was able to move into this field. For me, one of the most powerful aspects of coaching is being able to help people transform their lives from inner vision to reality. It isn’t always easy to do this, but it’s always...

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